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Our Biofit gym maximizes the benefits of Vitamin Nature by bringing natural elements indoor, using natural colours and materials, air purifying plants, lighting, and aromatherapy.
Bio + fit = organic fitness / fitness for life
The Biofit method focuses on movement & mobility, strength & stamina, play & fight techniques, while incorporating mind and breath training.
Our approach is fun, engaging and inclusive, varying in intensity from easy to hard & fast to slow according to class type, with a view to encouraging daily movement & long term health.
Feel free to inquire via the contact form below or through the contact information to the right. We look forward to showing you around.